Day 1 Long Distance
Course 1 9.9km 355m climb
M21 (Black equivalent)
Course 2 8.4km 310m climb
M20 M35 M40
W21
(Brown equivalent)
Course 3 7.1km 225m climb
M18 M45 M50
W20 W35
(Short Brown equivalent)
Course 4 5.8km 175m climb
M16 M55 M60
W18 W40 W45
(Blue equivalent)
Course 5 4.7km 135m climb
M65 M70
W16 W50 W55
(Short Blue equivalent)
Course 6 3.8km 120m climb
M75 W60 W65
(Green equivalent)
Course 7 3.3km 105m climb
M80 W70
(Short Green equivalent)
Course 8 2.9km 85m climb
M85 M90 W75 W80 W85 W90
(Very Short Green equivalent)
Course 9 2.9km 105m climb
M14 W14
Light Green
(Light Green equivalent)
Course 10 2.5km 80m climb
M12 W12
Orange
(Orange equivalent)
Course 11 2.1km 60m climb
M10 W10
Yellow
(Yellow equivalent)
Day 2 Middle Distance
Course 1 4.6km 160m climb
M18 M20 M21 M35 M40
(Black equivalent)
Course 2 4.2km 150m climb
M16 M45 M50 M55
W21
(Brown equivalent)
Course 3 3.9km 130m climb
M60
W16 W18 W20 W35 W40 W45
(Blue equivalent)
Course 4 3.2km 100m climb
M65 M70
W50 W55
(Green equivalent)
Course 5 2.8km 80m climb
M75
W60 W65
(Short Green equivalent)
Course 6 2.1km 50m climb
M80 M85 M90
W70 W75 W80 W85 W90
(Very Short Green equivalent)
Course 7 2.5km 70m climb
M14 W14
Light Green
(Light Green equivalent)
Course 8 1.9km 40m climb
M12 W12
Orange
(Orange equivalent)
Course 9 1.7km 30m climb
M10 W10
Yellow
(Yellow equivalent)
Courses lengths and climb subject to final controlling