3000m - U15, U17, U20
5000m - U20 and above
Entered: 6
10000m - U23 and above
Races
Bring your supporters! .... They will be with you, in Lane 4 shouting encouragement, singing and dancing to the specially selected 180 bpm music, carrying you lap by lap to the finish and hopefully a fantastic PB!
Split times for each full lap completed will be provided as part of the race results so you can analyse your race performance lap by lap after the event.
Timings
Finalised Timetable
17:15 - 3000m, U15, U17, U20 - Sub 15
17:40 - 3000m, U15, U17, U20 - Sub 12
18:00 - 3000m, U15, U17, U20 - Sub 10
18:20 - 3000m, U23, Senior and Masters
18:45 - 5000m, U20 and above - Sub 19
19:10 - 5000m, U20 and above - Sub 17
19:35 - 5000m, U20 and above - Sub 16
Key Points
The event is held under UKA Rules for Competition 2020 - 2022
Participating athletes are expected to comply with the Approved Competition Shoes List published by World Athletics
The competition will be employing procedures to comply with Covid-19 guidance. By entering you are agreeing to co-operate with officials and adhere to procedures that are in place at the time of the event.
Results will be posted live to race-results.info.
All results will be sent to the Power of 10.
This year's events are mixed gender. If you would like future events to be separate women's and men's events please drop us an email at sacopensenquiries@gmail.com.