Brutal - Spider Hill

The route has a gentle run out to a steep climb, before heading up and out into the open through a series of climbs and a couple of marshes, to the 5km point. Then heading for the wet and into the first cooling marsh, through that and in quick succession it’s into Alligator Swamp, followed by Swan Lake. Drop down onto the Muddy Mile with two steep climb outs, there is a view for many miles at the 8km point. Next heading for the Duck Pond and a wee bit more wet, onto a very steep short uphill followed by a fast descent and onto another couple of testing hills before heading back to the finish.