Run around the southern side of York city centre.
Course 1 Men Open, Veteran Men (M40+), Women Open 7.0km
Around South Bank and City Centre South start and finish in the park
Course 2 Supervet Men (M55+), Veteran Women (W40+) 6.1km
Around South Bank and City Centre South start and finish in the park
Course 3 Ultravet Men (M65+), Supervet Women (W55+) 5.1km
Around South Bank, start and finish in the park
Course 4 Ultravet Women (W65+), Hypervet Men (M75+), Hypervet Women (W75+) 4.0km
Around South Bank and start and finish in the park
Course 5 Junior Men (M16-), Junior Women (W16-) 2.9km
In Rowntree Park and areas across Millenium Bridge (no roads)
Course 6 Young Junior Men (M12-), Young Junior Women (W12-) 1.5km
In Rowntree park and grass to the south.