Brown
Blue
Green
Short Green
Orange
Yellow
Each team member will run 2 short legs of the colour standard you would both normally enter if the event was a standard colour coded type. These will be planned at the technical standard for the colour, but with intended winning times of 20-25mins per leg.
Please note we cannot offer white nor light green standard courses- please choose a near suitable alternative in this case: yellow for white, green for light green (or orange if you are normally challenged by a light green standard)